{"product_id":"golf-pre-workout-creatine-caffeine-everest","title":"Golf Pre-Workout: Creatine \u0026 Caffeine | EVEREST","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1028\/7238\/3764\/files\/everest-supplements-cgmp-usa-guarantee-trust-bar_600x600.jpg?v=1794418116\" alt=\"EVEREST Supplements trust badges: cGMP Certified Facility, 30-Day Money-Back Guarantee, and Proudly USA-Based Brand\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1028\/7238\/3764\/files\/pauly-d-everest-elite-golf-tournament-stack_600x600.jpg?v=1794417186\" alt=\"Pauly D's EVEREST Elite Golf Tournament Stack bundle featuring Clear Protein, Golf Pre-Workout, Creatine Monohydrate Gummies, and three free Celebrity Pro 3 golf balls\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan\u003eCan EVEREST Premium Pre-Workout Help You Play Better Golf?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eLooking for longer drives? More energy and less fatigue as the round goes on? Better focus when lining up a putt? Let’s explore the research behind the ingredients in EVEREST Premium Pre-Workout, what’s been studied in golfers, and how the findings compare with our formula.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eWhy EVEREST Golf Pre-Workout?\u003c\/h2\u003e\n\u003cp\u003eEach scoop provides 175 mg of caffeine from natural sources, 3.3 g of creatine monohydrate, 1.6 g of beta-alanine, 750 mg of micronized L-citrulline, and 385 mg of L-tyrosine. Plus B \u0026amp; D vitamins.\u003c\/p\u003e\n\u003ch2\u003eCaffeine: What Golf-Specific Research Shows\u003c\/h2\u003e\n\u003cp\u003eSome golf-specific studies have reported improvements in perceived energy, reduced fatigue, and certain performance measures with caffeine-containing supplements consumed before and during play.\u003c\/p\u003e\n\u003cp\u003eOne study, “Effect of Caffeine on Golf Performance and Fatigue during a Competitive Tournament,” involved male golfers with handicaps of 3–10. Participants completed two 18-hole rounds in a double-blind, placebo-controlled crossover study.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWith the caffeine-containing supplement, average scores were 76.9 compared with 79.4 with placebo. Greens in regulation and driving distance also improved, and golfers reported more energy and less fatigue.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEVEREST Pre-Workout contains 175 mg of caffeine per serving (About 2 cups of coffee). It also contains 3.3 grams of Creatine. Which has also benefited golf performance in studies.\u003c\/p\u003e\n\u003cp\u003eOur formula also includes vitamin D and B vitamins, including thiamin, niacin, vitamin B6, folate, vitamin B12, and pantothenic acid. See the per-serving amounts and Daily Values below. These are the amounts in EVEREST Pre-Workout, not a statement that its vitamin doses match the study supplement.\u003c\/p\u003e\n\u003cp\u003eResearch references: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26285020\/\"\u003eCaffeine and golf performance study\u003c\/a\u003e; \u003ca href=\"https:\/\/doi.org\/10.1007\/s40279-024-02095-0\"\u003eNutrition and Golf Performance: A Systematic Scoping Review\u003c\/a\u003e; \u003ca href=\"https:\/\/journals.lww.com\/acsm-msse\/fulltext\/2015\/05001\/effects_of_acute_caffeine_and_b_vitamin.2748.aspx\"\u003eStudy report identifying caffeine and B vitamins\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eCreatine: Golf Performance Research\u003c\/h2\u003e\n\u003cp\u003eIn a 30-day randomized, double-blind, placebo-controlled study of 27 male golfers with handicaps of 5–15, a supplement containing creatine monohydrate, coffee fruit extract, calcium fructoborate, and vitamin D improved best drive distance compared with placebo.\u003cstrong\u003e The supplement group’s best drive increased by approximately 13.6 yards on average. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor those that want to increase their Creatine intake beyond the 3.3 grams per serving in our pre-workout, we recommend adding our Creatine Monohydrate Gummies. Each Gummy contains 1 gram of Creatine, as well as BCAAs and Collagen.\u003cspan\u003e  \u003ca href=\"https:\/\/www.everestsupplements.shop\/products\/creatine-gummies-collagen-bcaas-60-count\" title=\"https:\/\/www.everestsupplements.shop\/products\/creatine-gummies-collagen-bcaas-60-count\"\u003eShop Creatine Gummies\u003c\/a\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eResearch reference: \u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4308854\/\"\u003eEffects of a dietary supplement on golf drive distance and functional indices of golf performance\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eEverest Pre-Workout Has These Vitamins as Well\u003c\/h2\u003e\n\u003cp\u003eAlongside the ingredients discussed above, each serving (1 scoop, 10 g) provides the following vitamins, as listed on our Supplement Facts label:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVitamin D: 12.5 mcg (63% Daily Value)\u003c\/li\u003e\n\u003cli\u003eThiamin (vitamin B1): 2 mg (167% Daily Value)\u003c\/li\u003e\n\u003cli\u003eNiacin: 20 mg (125% Daily Value)\u003c\/li\u003e\n\u003cli\u003eVitamin B6: 2 mg (118% Daily Value)\u003c\/li\u003e\n\u003cli\u003eFolate: 340 mcg DFE, including 200 mcg folic acid (85% Daily Value)\u003c\/li\u003e\n\u003cli\u003eVitamin B12: 10 mcg (417% Daily Value)\u003c\/li\u003e\n\u003cli\u003ePantothenic acid: 10 mg (200% Daily Value)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003eExplore the EVEREST Elite Tournament Stack\u003c\/h2\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1028\/7238\/3764\/files\/everest-elite-tournament-stack-free-pauly-d-golf-balls_600x600.png?v=1794416329\" alt=\"• Three free Pauly D custom Celebrity Pro 3 three-piece urethane golf balls included with the EVEREST Elite Tournament Stack\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003cp\u003eFind EVEREST Premium Pre-Workout alongside \u003cstrong\u003e\u003ca href=\"https:\/\/www.everestsupplements.shop\/products\/everest-clear-protein-20g-whey-protein-isolate-vanilla-2-lbs\" title=\"Clear Whey Isolate Protein 2 lbs\"\u003eClear Grass Fed Whey Isolate Protein\u003c\/a\u003e\u003c\/strong\u003e and \u003ca href=\"https:\/\/www.everestsupplements.shop\/products\/creatine-gummies-collagen-bcaas-60-count\" title=\"Everest Creatine Gummies with Collagen and BCAAs\"\u003e\u003cstrong\u003eCreatine Gummies\u003c\/strong\u003e \u003c\/a\u003ein our\u003cstrong\u003e \u003ca href=\"https:\/\/www.everestsupplements.shop\/products\/everest-elite-tournament-stack\" title=\"https:\/\/www.everestsupplements.shop\/products\/everest-elite-tournament-stack\"\u003eEVEREST Elite Tournament Stack.\u003c\/a\u003e\u003c\/strong\u003e Every stack includes a \u003cstrong\u003efree sleeve of three Pauly D custom Celebrity Pro 3 three-piece urethane golf balls.\u003c\/strong\u003e No coupon code is required. The complimentary sleeve is included with the stack, not with a standalone pre-workout purchase.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eEach supplement has its own directions and warnings. Review all labels for overlapping ingredients and consult a qualified healthcare professional before combining products.\u003c\/p\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eMix 1 scoop (10g) in 6–8 fl oz of cold water. Consume 15–30 minutes before physical activity.\u003c\/p\u003e\n\u003ch3\u003eQuality You Can Trust\u003c\/h3\u003e\n\u003cp\u003ePre-Workout Manufactured for EVEREST Supplements in a \u003cstrong\u003ecGMP-certified facility\u003c\/strong\u003e. \u003c\/p\u003e\n\u003ch3 class=\"_p_14z1t_159\"\u003e\u003cspan\u003eFDA Disclaimer\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"_p_14z1t_159\"\u003e\u003cspan\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e30 Servings | Net Wt. 10.58 oz (300g) | Blueberry Lemonade\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"EVEREST Golf Performance Supplements","offers":[{"title":"Default Title","offer_id":68273252270229,"sku":"sku-67758486716692","price":29.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/4315\/7909\/files\/everest-golf-pre-workout.webp?v=1794691041","url":"https:\/\/readygolf.com\/products\/golf-pre-workout-creatine-caffeine-everest","provider":"ReadyGOLF LLC","version":"1.0","type":"link"}