Description


Can EVEREST Premium Pre-Workout Help You Play Better Golf?
Looking for longer drives? More energy and less fatigue as the round goes on? Better focus when lining up a putt? Let’s explore the research behind the ingredients in EVEREST Premium Pre-Workout, what’s been studied in golfers, and how the findings compare with our formula.
Why EVEREST Golf Pre-Workout?
Each scoop provides 175 mg of caffeine from natural sources, 3.3 g of creatine monohydrate, 1.6 g of beta-alanine, 750 mg of micronized L-citrulline, and 385 mg of L-tyrosine. Plus B & D vitamins.
Caffeine: What Golf-Specific Research Shows
Some golf-specific studies have reported improvements in perceived energy, reduced fatigue, and certain performance measures with caffeine-containing supplements consumed before and during play.
One study, “Effect of Caffeine on Golf Performance and Fatigue during a Competitive Tournament,” involved male golfers with handicaps of 3–10. Participants completed two 18-hole rounds in a double-blind, placebo-controlled crossover study.
With the caffeine-containing supplement, average scores were 76.9 compared with 79.4 with placebo. Greens in regulation and driving distance also improved, and golfers reported more energy and less fatigue.
EVEREST Pre-Workout contains 175 mg of caffeine per serving (About 2 cups of coffee). It also contains 3.3 grams of Creatine. Which has also benefited golf performance in studies.
Our formula also includes vitamin D and B vitamins, including thiamin, niacin, vitamin B6, folate, vitamin B12, and pantothenic acid. See the per-serving amounts and Daily Values below. These are the amounts in EVEREST Pre-Workout, not a statement that its vitamin doses match the study supplement.
Research references: Caffeine and golf performance study; Nutrition and Golf Performance: A Systematic Scoping Review; Study report identifying caffeine and B vitamins.
Creatine: Golf Performance Research
In a 30-day randomized, double-blind, placebo-controlled study of 27 male golfers with handicaps of 5–15, a supplement containing creatine monohydrate, coffee fruit extract, calcium fructoborate, and vitamin D improved best drive distance compared with placebo. The supplement group’s best drive increased by approximately 13.6 yards on average.
For those that want to increase their Creatine intake beyond the 3.3 grams per serving in our pre-workout, we recommend adding our Creatine Monohydrate Gummies. Each Gummy contains 1 gram of Creatine, as well as BCAAs and Collagen. Shop Creatine Gummies
Research reference: Effects of a dietary supplement on golf drive distance and functional indices of golf performance.
Everest Pre-Workout Has These Vitamins as Well
Alongside the ingredients discussed above, each serving (1 scoop, 10 g) provides the following vitamins, as listed on our Supplement Facts label:
- Vitamin D: 12.5 mcg (63% Daily Value)
- Thiamin (vitamin B1): 2 mg (167% Daily Value)
- Niacin: 20 mg (125% Daily Value)
- Vitamin B6: 2 mg (118% Daily Value)
- Folate: 340 mcg DFE, including 200 mcg folic acid (85% Daily Value)
- Vitamin B12: 10 mcg (417% Daily Value)
- Pantothenic acid: 10 mg (200% Daily Value)
Explore the EVEREST Elite Tournament Stack

Find EVEREST Premium Pre-Workout alongside Clear Grass Fed Whey Isolate Protein and Creatine Gummies in our EVEREST Elite Tournament Stack. Every stack includes a free sleeve of three Pauly D custom Celebrity Pro 3 three-piece urethane golf balls. No coupon code is required. The complimentary sleeve is included with the stack, not with a standalone pre-workout purchase.
Each supplement has its own directions and warnings. Review all labels for overlapping ingredients and consult a qualified healthcare professional before combining products.
How to Use
Mix 1 scoop (10g) in 6–8 fl oz of cold water. Consume 15–30 minutes before physical activity.
Quality You Can Trust
Pre-Workout Manufactured for EVEREST Supplements in a cGMP-certified facility.
FDA Disclaimer
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
30 Servings | Net Wt. 10.58 oz (300g) | Blueberry Lemonade
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Frequently Asked Questions
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We do not ship internationally from our location, however, we have partnered with an International shipping company called Global ShopEx. After you have added an item(s) to the cart, proceed to checkout. You should see an International Checkout button.
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ReadyGOLF
500 Linkwood Road
Rock Hill, SC 29730
If you would like to make an exchange, please include a note letting us know what you would like.
Returns & Exchanges
We'll refund your online purchase if you :
-Return or exchange any unopened item with original tag(s) attached, in its original condition and packaging.
-Included a copy of your order number, name, address and phone number.
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Yes, however, we currently only work with organization in our local community.
https://readygolf.com/pages/readygolf-polos-size-chart
Please note : You would double the number for the measurement completely around. It's easier for most people to measure their existing shirts lying flat.
https://readygolf.com/pages/readygolf-polos-size-chart
Please note : You would double the number for the measurement completely around. It's easier for most people to measure their existing shirts lying flat.
We feel they run true to size. They are not an athletic fit, they have more room at the waist line.