Sun Protective Golf Wear (UPF 50+): What to Look For

Spending 4–5 hours on the course means a lot of sun exposure—especially on your arms, neck, and shoulders. The good news: sun-protective golf wear makes it easier to stay covered without feeling hot, sticky, or restricted.

This guide breaks down what UPF 50+ golf clothing actually means, what features matter most for golfers, and how to choose sun-safe tops you’ll genuinely want to wear.

Quick Answer: What is UPF 50+?

UPF (Ultraviolet Protection Factor) measures how much UV radiation a fabric blocks.

• UPF 30 blocks about 97% of UV rays

• UPF 50+ blocks 98%+ of UV rays

For golfers, UPF clothing is especially useful because it provides consistent coverage on areas that are hard to protect with sunscreen during a round (arms, shoulders, upper back).

Why Sun Protective Golf Wear Beats “Just Use Sunscreen”

Sunscreen is important, but it’s easy to miss spots, sweat it off, or forget to reapply. UPF apparel helps by:

• Providing built-in protection that doesn’t wear off during the round

• Reducing the need to reapply sunscreen on covered areas

• Helping you stay more comfortable on long, sunny days

Many golfers find that lightweight long sleeves can actually feel cooler than bare skin because they reduce direct sun exposure.

What to Look For in Sun Protective Golf Shirts

Not all sun shirts wear the same. Here are the features that matter most on the course.

1) UPF rating you can trust

Look for UPF 50+ when possible, especially if you play frequently or in intense sun.

2) Breathability and lightweight feel

Golf is a stop-and-go sport, so you want fabric that feels light and doesn’t trap heat. Look for:

• Breathable knits or mesh panels

• Lightweight performance fabrics

• A smooth feel that won’t cling when you sweat

3) Moisture-wicking and quick-dry performance

If you play in humidity (or walk), wicking matters. Quick-dry fabric helps you stay comfortable from the first tee to the last putt.

4) Stretch and mobility

Your shirt should move with your swing. A good sun-protective golf top should feel easy through:

• The backswing

• Full shoulder rotation

• Follow-through

5) Collar and neckline coverage

Neck and upper chest are common burn zones. Popular golf-friendly options include:

• Zip mocks (easy venting + extra coverage)

• Mock necks

• Polos (classic look with some neck coverage)

Best Sun Protective Golf Tops by Situation

Here’s a simple way to choose the right style based on how and where you play.

If you play in peak heat

Choose lightweight, breathable UPF tops such as

• Sleeveless polos (with sunscreen on exposed skin)

• Short sleeves with UPF

• Ultra-light long sleeves for full coverage

If you get short-sided by the sun (midday rounds)

Midday tee times mean overhead sun and maximum exposure. Consider:

• Long-sleeve UPF tops

• Zip mocks for neck coverage

If you travel for golf

Golf trips often mean multiple days in the sun. Pack:

• A couple of long-sleeve UPF tops

• One zip mock for windy mornings

• A mix of solids and prints so you can re-wear without feeling repetitive

If you like to layer

For cool mornings and warm afternoons:

• Start with a UPF long sleeve top

• Add a light vest or outer layer

• Peel layers as the day warms up

Women’s vs. Men’s Sun Protective Golf Wear: Fit Notes

Sun protective apparel should feel athletic, not restrictive.

• Women’s styles often vary more in shoulder fit and torso length, especially in mock neck and zip styles.

• Men’s styles typically run more consistent, but sleeve length and chest fit matter for swing comfort.

If you’re between sizes or prefer a roomier fit for layering, sizing up is often the safest choice.

SanSoleil Spotlight: UPF 50+ Sun Protection You Can Wear

If you’re looking for sun-protective golf wear that blends coverage, comfort, and personality, SanSoleil is a standout brand—especially for golfers who like options beyond basic solids.

SanSoleil is known for UPF 50+ golf apparel including long-sleeve tops, zip mocks, polos, and sleeveless styles designed for warm-weather play.

Shop SanSoleil at ReadyGOLF: 

How to Choose Your Size

Brand sizing can vary, so use size charts as a quick check before ordering.

• Start with your usual golf top size

• Compare measurements if you’re between sizes

• Consider sizing up if you prefer a relaxed fit or plan to layer

Size Charts: 

FAQ

What does UPF 50+ mean?

UPF 50+ means the fabric blocks 98%+ of UV rays, helping protect your skin during long rounds and outdoor play.

Are long sleeves too hot for summer golf?

Not necessarily. Many golfers find lightweight UPF long sleeves feel cooler than bare skin because they reduce direct sun exposure and help manage heat.

What’s the best sun-protective top for golf?

For maximum coverage, long-sleeve UPF tops and zip mocks are popular. For extreme heat, sleeveless and lightweight short sleeves can work well with sunscreen on exposed skin.

Can I wear sun-protective golf apparel for other activities?

Yes—UPF apparel is great for tennis, pickleball, walking, boating, travel, and everyday outdoor wear.

Ready to Upgrade Your Sun Protection?

If you play many sunny rounds, a few great UPF pieces can make a big difference in comfort.

Start here: SanSoleil Sun Protective Golf Wear (UPF 50+): 

Other Premium Sun Protective Brands:

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